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Steel Cut Oats n' Hemp

2 c. water

2 c. milk of your preference (we suggest hemp milk)

1 c. steel-cut oats

1/4 c. maple syrup

2 tsp. vanilla extract

½ tsp. salt

1 cup hulled hemp seed


Stir together all ingredients except hulled hemp seeds in a 4-6 quart slow cooker. Cover and cook on low for 6 hours or overnight. Stir in hulled hemp seeds until well combined just before serving. Serve with your favourite oatmeal toppings.

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Ranch Dressing

½ c. hulled hemp seed

½ c. water

2 tbsp. lemon juice

1 tsp. salt

1 tsp. onion powder

1 tsp. garlic powder

½ tsp. parsley, dried

½ tsp. dill, dried

¼ tsp. black pepper


Add all ingredients to a blender or food processor and pulse until smooth. Season to taste preference. Stir immediately before serving. Store in a glass jar in refrigerator and use within 3 days.

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Other Uses for Hemp

Find out where our producers' hemp goes after it is harvested by checking out some of the businesses below!

Hemp Sense Inc.

Hemp Sense Inc., located in Gilbert Plains, MB makes cat litter, soil enricher, horse feed, pet booster and more from hemp! Check them out!

North 40 Performance

NORTH 40 PERFORMANCE is a Canadian company dedicated to producing the best supplements for horses and dogs in Canada

Tempt Hemp

A brand owned by Living Harvest (Hudson River Foods) that creates products such as milk beverages, tofu and yogurt from hemp!

North American Hemp & Grain Company

SPECIALIZING IN CANADIAN HEMP PROCESSING & PLANT-BASED INNOVATION

Better Hemp Company

BETTER HEMP COMPANY IS DEDICATED TO PROVIDING A NATURAL, DELICIOUS AND NUTRITIOUS SUPPLY OF HEMP FOOD PRODUCTS TO THE WORLD

Northern Oilseed Mills Inc.

Northern Oilseed Mills Inc. is a family owned and operated business which came into operation in 2009. We are a corporation that processes (de-hull), packages and ships hemp nut/heart for use as human edible product.

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